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What is Energy Healing? |
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Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. Energy healing focuses on the life force that flows through all of us; the force that dictates our mood, health and energy.
What are the benefits of Energy Healing?
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You don’t have to be spiritual to benefit from energy healing.Just like you don't need to understand the law of gravity before you can fall down, you don't need to completely grasp the concept of energy healing before you dive into the practice. Come along with an open mind!
"I love my sessions with Aly. I always leave feeling fully relaxed and refreshed" Jo Richings
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What happens in an Energy Healing session@
What do I wear during a treatment?
It's advisable to wear comfortable clothes and socks. The treatment is totally unobtrusive. As you are fully clothed, you will be ask to lie upon a treatment couch & covered in comfortable blanket/throws.
What could I experience during healing/treatment?
Whilst receiving healing you may experience a deep sense of relaxation. Bodily sensations such as, tingling, pressure wind ,pulsating, visions or dream state, colours, hot/ cold.
How long does a treatment take/last?
Treatment takes around 45mins-1hour for full treatment.
After healing the effects can last up till several days. Following any healing, drink plenty of water to flush the toxins from the body. Eat a light diet, avoid alcohol, smoking or drugs, ideally for 24hrs and get plenty of rest to get full benefits of your treatment.
Sometimes the body can have a detox reaction which can last a few days. The toxins & waste need to be dislodged & flushed into the bloodstream to be filtered & eliminated
The effect may be of a illness, sweating, fever, wind, aches, more use of toilet, sneezing, coughing, fatigue. You may also feel more tearful for a few days as emotional blockages are cleared.
Can anyone have a healing session?
The healing council guidelines suggest that the following are not treating used healing.
It's advisable to wear comfortable clothes and socks. The treatment is totally unobtrusive. As you are fully clothed, you will be ask to lie upon a treatment couch & covered in comfortable blanket/throws.
What could I experience during healing/treatment?
Whilst receiving healing you may experience a deep sense of relaxation. Bodily sensations such as, tingling, pressure wind ,pulsating, visions or dream state, colours, hot/ cold.
How long does a treatment take/last?
Treatment takes around 45mins-1hour for full treatment.
After healing the effects can last up till several days. Following any healing, drink plenty of water to flush the toxins from the body. Eat a light diet, avoid alcohol, smoking or drugs, ideally for 24hrs and get plenty of rest to get full benefits of your treatment.
Sometimes the body can have a detox reaction which can last a few days. The toxins & waste need to be dislodged & flushed into the bloodstream to be filtered & eliminated
The effect may be of a illness, sweating, fever, wind, aches, more use of toilet, sneezing, coughing, fatigue. You may also feel more tearful for a few days as emotional blockages are cleared.
Can anyone have a healing session?
The healing council guidelines suggest that the following are not treating used healing.
- Recent operations
- Pace-makers
- Epilepsy
- Acute or chronic medical disorders
- First three months of pregnancy
- Diabetes